Science of Flexibility

The yogi masters the body by the practice and self-discipline of asanas and thus
makes the body a fit vehicle for the spirit. ... One can do little to hide a poor
arabesque or a failed split jump. A stretching program (or any exercise program)
can enable us to understand our own development and abilities. Each of us has ...

Science of Flexibility

Science of Flexibility

Based on the latest research, this revised & updated edition includes detailed illustrations throughout & an expanded section of scholarly & professional references.

More Books:

Science of Flexibility
Language: en
Pages: 355
Authors: Michael J. Alter
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Human Kinetics

Based on the latest research, this revised & updated edition includes detailed illustrations throughout & an expanded section of scholarly & professional references.
Living in My Shadow, My Journey with Alzheimer's
Language: en
Pages: 312
Authors: Hazel Rae Minnick
Categories: Religion
Type: BOOK - Published: 2012-05-01 - Publisher: Xulon Press

Bringing a message of Hope for living with Alzheimer's Disease "The Extreme Makeover" "The Unlikely Dancer" "Just Believe In One More Day" Promoting early diagnosis: Treatment with Meds, Coupled with Ballroom Dancing To rehabilitate the mind and body Diagnosed with Alzheimer's at age 53, Everyday I fight a battle to
How My Father Taught Me Self-Discipline
Language: en
Pages: 102
Authors: Jon Ebner
Categories: Biography & Autobiography
Type: BOOK - Published: 2017-11-26 - Publisher: Lulu.com

25 lessons passed down from my Father on how to live a more disciplined life.
Science of Stretching
Language: en
Pages: 243
Authors: Michael J. Alter
Categories: Medical
Type: BOOK - Published: 1988 - Publisher: Human Kinetics

Books about Science of Stretching
Fast Lane to Fitness
Language: en
Pages: 80
Authors: Robert Kennedy, Dwayne Hines, II
Categories: Health & Fitness
Type: BOOK - Published: 1998 - Publisher: Mississauga, ON : MuscleMag International

This book addresses endurance, strength and flexibilty training, as well as the essential elements that can make or break your progress.

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