Back to Basics in Health and Fitness

If you wish to be successful in life, you must plan for success. Failure to do so almost guarantees that you will not be successful. This book is designed to help you achieve success in life.--Agatha Thrash, M.D., Preventive Medicine

Back to Basics in Health and Fitness

Back to Basics in Health and Fitness

Health and fitness has been a struggle for many people. To regain your confidence, read this book. It covers a wide range of topics from weight control, how to manage your life, how to plan your daily activities, and many other things. If you wish to be successful in life, you must plan for success. Failure to do so almost guarantees that you will not be successful. This book is designed to help you achieve success in life.--Agatha Thrash, M.D., Preventive Medicine

More Books:

Back to Basics in Health and Fitness
Language: en
Pages: 78
Authors: Julie A. Hayek
Categories: Health
Type: BOOK - Published: 2006 - Publisher: TEACH Services, Inc.

Health and fitness has been a struggle for many people. To regain your confidence, read this book. It covers a wide range of topics from weight control, how to manage your life, how to plan your daily activities, and many other things. If you wish to be successful in life,
Back to Basics
Language: en
Pages: 240
Authors: Andria Reymore, Mary Owens, Cecelia Basarich
Categories: Health & Fitness
Type: BOOK - Published: 2011-09-06 - Publisher: Tate Publishing

If you've tried a few diets, you've probably found some that are simple, some that are appetizing and some that work. But rarely does a diet accomplish all three—until now. TheBack to Basicsplan is a guide to living better by eating better. Eat less, eat more often, and follow a
An Apple a Day
Language: en
Pages: 68
Authors: Michael C. Allen
Categories: Cooking
Type: BOOK - Published: 2010-08-12 - Publisher: AuthorHouse

"An Apple A Day-Getting Back to Basics Achieves Total Health and Wellness" is a sensible fitness program that nets great results. Michael C. Allen is a disciplined author and businessman who reached total health, wellness and fitness by employing basic nutrition centered on eating an apple a day and maintaining
Getting Back to BASICS
Language: en
Pages: 124
Authors: Barry M. Stein
Categories: Cooking
Type: BOOK - Published: 2009-04-02 - Publisher: Get Fit For Life LLC

Books about Getting Back to BASICS
The Back to Basics Diet (2018 Edition)
Language: en
Pages: 200
Authors: David R Hack
Categories: Health & Fitness
Type: BOOK - Published: 2018-01-28 - Publisher: Troubador Publishing Ltd

In this fully updated 2018 edition of The Back to Basics Diet, the popular guide to healthy and effective weight loss, author David Hack dismisses common advice to eat less and move more as well-meaning but misguided. Cutting through the hype and confusion of so many popular diets, David reveals

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