Supplements for Endurance Athletes

... capacity levels may be important variables that affect the body's response to
caffeine and ephedrine . Caffeine and Ephedrine 19 Guidelines for Use The
studies seem 18 Supplements for Endurance Athletes.

Supplements for Endurance Athletes

Supplements for Endurance Athletes

In Supplements for Endurance Athletes, you can cut through all the hype and find the information you need on 20 top supplements. Find out which supplements to use--and which to avoid--to maximize your advantage. You'll learn what the supplements are, how they work, how to use them, and the precautions necessary for safe and healthy use. Some of the supplements detailed include -branched-chain amino acids, -coenzyme Q10, -carnitine, -glycerol, -glutamine, -caffeine and ephedrine, -ginseng, and -sodium citrate.Whether you're a runner, cyclist, or triathlete, let Supplements for Endurance Athletes cut through all the hype and help you find the performance edge you're looking for.

More Books:

Supplements for Endurance Athletes
Language: en
Pages: 127
Authors: Jose Antonio, Jeffrey R. Stout
Categories: Health & Fitness
Type: BOOK - Published: 2002 - Publisher: Human Kinetics

In Supplements for Endurance Athletes, you can cut through all the hype and find the information you need on 20 top supplements. Find out which supplements to use--and which to avoid--to maximize your advantage. You'll learn what the supplements are, how they work, how to use them, and the precautions
Serious Training for Endurance Athletes
Language: en
Pages: 304
Authors: Rob Sleamaker, Ray Browning
Categories: Sports & Recreation
Type: BOOK - Published: 1996 - Publisher: Human Kinetics

SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts that will pay off in competition. Endurance athletes, coaches, and multisport fitness buffs will learn how to design, schedule, execute, and monitor training programs for top results. Rob Sleamaker joins with Ray Browning, seven-time Ironman Triathlon
Endurance in Sport
Language: en
Pages: 1008
Authors: R. J. Shephard, P.-O. Astrand
Categories: Medical
Type: BOOK - Published: 2008-04-30 - Publisher: John Wiley & Sons

Endurance in Sport is a comprehensive and authoritative work on all aspects of this major component of sports science. The book also embraces medical and sport-specific issues of particular relevance to those interested in endurance performance. The scientific basis and mechanisms of endurance - physiological, psychological, genetic and environmental -
Successful Endurance Training
Language: en
Pages: 320
Authors: Georg Neumann, Arndt Pfützner, Anneliese Berbalk
Categories: Health & Fitness
Type: BOOK - Published: 2000 - Publisher: Meyer & Meyer Verlag

Increasing numbers of people of all ages are taking up sports and physical activity in order to counter the negative effects of modern civilization. A popular form is endurance training. This text focuses on endurance training offering advice on how to avoid injury.
Fatigue Crack Growth Thresholds, Endurance Limits, and Design
Language: en
Pages: 431
Authors: ASTM Committee E-8 on Fatigue and Fracture
Categories: Technology & Engineering
Type: BOOK - Published: 2000 - Publisher: ASTM International

Annotation Contains 24 papers from the November, 1998 symposium of the same name, sponsored by the ASTM Committee E8 on Fatigue and Fracture, and presented by Newman and Piascik (both of the NASA Langley Research Center). The papers focus on such areas as fatigue-crack growth threshold mechanisms, loading and specimen-type

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