Everyday Cooking with Dr Dean Ornish

Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor.

Everyday Cooking with Dr  Dean Ornish

Everyday Cooking with Dr Dean Ornish

Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.

More Books:

Everyday Cooking with Dr. Dean Ornish
Language: en
Pages: 368
Authors: Dean Ornish
Categories: Cooking
Type: BOOK - Published: 2013-11-12 - Publisher: Harper Collins

Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious
Everyday cooking with Dr. Dean Ornish
Language: fr
Pages:
Authors: Dean Ornish
Categories: Cooking
Type: BOOK - Published: - Publisher:

Books about Everyday cooking with Dr. Dean Ornish
Prevent and Reverse Heart Disease
Language: en
Pages: 320
Authors: Caldwell B. Esselstyn Jr. M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2007-02-01 - Publisher: Penguin

Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and
Low-Fat Lies
Language: en
Pages: 334
Authors: Mary Flynn
Categories: Health & Fitness
Type: BOOK - Published: 2000-07-01 - Publisher: Regnery Publishing

Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health. Those trendy high-fat fad diets like Atkins and Sugar Busters are just as bad. Now, this book gives you the truth about food and fat, and the
Eat Up Slim Down
Language: en
Pages: 184
Authors: Jane Kirby, David Joachim
Categories: Cooking, American
Type: BOOK - Published: 2001 - Publisher: Rodale

Books about Eat Up Slim Down