Lifespan

What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age.

Lifespan

Lifespan

A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

More Books:

Lifespan
Language: en
Pages: 432
Authors: David A. Sinclair, Matthew D. LaPlante
Categories: Science
Type: BOOK - Published: 2019-09-10 - Publisher: Atria Books

A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is
Lifespan
Language: en
Pages: 406
Authors: David A. Sinclair, Matthew D. LaPlante
Categories: Aging
Type: BOOK - Published: 2019 - Publisher:

From an acclaimed Harvard professor and one of Time's most influential people, this paradigm-shifting book shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls readers to consider a future where
Life-span Development
Language: en
Pages: 256
Authors: Leonie Sugarman
Categories: Psychology
Type: BOOK - Published: 2004-03-01 - Publisher: Routledge

This thorough revision of the highly successful first edition of Life-Span Development offers the reader a wide-ranging and thought provoking account of human development throughout the lifespan. The lifespan approach emphasises that development does not stop when we cease to be adolescents but goes on throughout adulthood and into old
Lifespan Development
Language: en
Pages: 816
Authors: Tara L. Kuther
Categories: Psychology
Type: BOOK - Published: 2018-11-15 - Publisher: SAGE Publications

In the Second Edition of her award-winning, chronologically organized text, Lifespan Development: Lives in Context, author and teacher Tara L. Kuther explores the dynamic interactions between individuals, our genetic makeup, and the diverse contexts that shape our growth and development at every stage of life. With a clear and approachable
Lifespan
Language: en
Pages: 416
Authors: David A. Sinclair, Matthew D. Laplante
Categories: Psychology
Type: BOOK - Published: 2019-09-10 - Publisher:

For decades, experts have believed that we are at the mercy of our genes, and that natural damage to our genesthe kind that inevitably happens as we get oldermakes us become sick and grow old.

Popular All Time

1001 Smartest Things Ever Said
Total Survival
The Overstreet Comic Book Price Guide
Summary of Paul T. Mason’s Stop Walking on Eggshells by Milkyway Media
Big Blue Book of Bicycle Repair
Short Stories in French for Beginners
Ultimate Book of Trivia
Maps of Meaning: The Architecture of Belief by by Jordan B. Peterson: Conversation Starters
Palmistry for All (Illustrated)
StrengthsFinder 2.0 by Tom Rath  Key Takeaways, Analysis & Review
How to Wire Electrical Devices
Still Writing
Summary: The Sandler Rules
How to Write an Essay, Workbook 1
Summary: Getting Everything You Can Out Of All You've Got - Jay Abraham
The Pocket Butler
The Warmth of Other Suns
Children's Writer's & Illustrator's Market 2020