The Secret Master Key to Losing Weight and Keeping It Off Forever

This is a guide to effective whole-self weight loss and weight maintenance. Great for meat lovers, vegetarians and vegans alike!

The Secret Master Key to Losing Weight  and Keeping It Off Forever

The Secret Master Key to Losing Weight and Keeping It Off Forever

The Secret Master Key To Losing Weight is the eye-opening book that the weight loss industry doesn't want you to read! It reveals * The Secret Master Key to losing weight, and keeping it off - forever! * Why other weight loss plans & diets nearly always fail! * Why the weight loss industry wants to keep you overweight & how they do it! * How to recognize the hidden influences pushing you to gain weight even when you don't want to, and how to break their hold! * The surprising reason why simply losing weight is NOT the answer to overcoming your weight loss problems, and what actually is! * The two specific ways to make achieving & maintaining your ideal weight vastly easier, with minimum effort! * More than 35 common reasons people gain and re-gain weight, and how to defeat them! * And much more! This is a guide to effective whole-self weight loss and weight maintenance. Great for meat lovers, vegetarians and vegans alike!

More Books:

The Secret Master Key to Losing Weight (and Keeping It Off Forever)
Language: en
Pages: 292
Authors: Shannon Matteson
Categories: Health & Fitness
Type: BOOK - Published: 2008-03 - Publisher: Lulu.com

The Secret Master Key To Losing Weight is the eye-opening book that the weight loss industry doesn't want you to read! It reveals * The Secret Master Key to losing weight, and keeping it off - forever! * Why other weight loss plans & diets nearly always fail! * Why
Fat Loss Mindset
Language: en
Pages: 168
Authors: Sifu Enzo
Categories: Health & Fitness
Type: BOOK - Published: 2020-07 - Publisher: Independently Published

Learn how to master the art of weight control so you can lose fat and maintain a lean body - with the power of mindset and practical strategies for everyday life.
The Wellspring Weight Loss Plan
Language: en
Pages: 324
Authors: Daniel S. Kirschenbaum
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-01 - Publisher: BenBella Books, Inc.

The Wellspring Weight-Loss Plan outlines the weight-loss program of the same name that has helped thousands of teens lose weight and find happiness. This plan is built on three principles: science, simplicity and sustainability and follows the 3-1-8 plan: • 3 Simple Behavioral Goals: eat as little fat as possible,
The 9 Truths about Weight Loss
Language: en
Pages: 288
Authors: Daniel S. Kirschenbaum, Ph.D.
Categories: Health & Fitness
Type: BOOK - Published: 2013-09-24 - Publisher: Henry Holt and Company

Forget fad diets-here's a proven program based on good sense and good scienceHere are just a few of the bewildering pseudoscientific suggestions found in some of the bestselling diet books: abandon starch; eat all the fat you want, but count protein grams; eat dessert, but no fat; never mix proteins
7lbs in 7 Days
Language: en
Pages: 245
Authors: Jason Vale
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-05 - Publisher: HCThorsoUK

The one-week super juice diet with fast, body-transforming results from the UK′s leading health coach and seminar leader Jason Vale -- aka The Juice Master. The man who helped Jordan get her slimmed-down post-baby body back has designed a highly motivational and hard-hitting programme for effective speedy weight loss. The

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