Motivational Interviewing in Nutrition and Fitness

This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients.

Motivational Interviewing in Nutrition and Fitness

Motivational Interviewing in Nutrition and Fitness

Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.

More Books:

Nutrition and Fitness
Language: en
Pages: 208
Authors: Marshall Cavendish Corporation
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2011 - Publisher: Marshall Cavendish

Alphabetically arranged entries offer information about various aspects of physical and mental health, including diseases, symptoms, treatments, bodily parts, and functions.
Motivational Interviewing in Nutrition and Fitness
Language: en
Pages: 276
Authors: Dawn Clifford, Laura Curtis
Categories: Health & Fitness
Type: BOOK - Published: 2016-01-19 - Publisher: Guilford Publications

Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with
Building a Healthy Lifestyle
Language: en
Pages: 130
Authors: Mary El-Baz
Categories: Health & Fitness
Type: BOOK - Published: 2004-06 - Publisher: iUniverse

The way to good nutrition is really so simple that we all forget to incorporate the easy steps in our lives that build and lead to good health. Building a Healthy Lifestyle: A Simple Nutrition and Fitness Approach contains a lot of sensible advice on how you can really change
Nutrition for Health, Fitness & Sport
Language: en
Pages: 509
Authors: Melvin H. Williams
Categories: Nutrition
Type: BOOK - Published: 2002 - Publisher: McGraw-Hill Companies

This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness and sport performance. Modern research and practical activities are incorporated throughout.
Nutrition and Fitness
Language: en
Pages: 496
Authors: Dorothy F. West
Categories: Health & Fitness
Type: BOOK - Published: 2000 - Publisher: Goodheart-Willcox Pub

Nutrition and Fitness: Lifestyle Choices for Wellness emphasizes the critical role eating a nutritious diet plays in overall health. It also stresses the importance of including physical activity in daily routines. Students will learn they have much control over their state of wellness through the decisions they make. They will

Popular All Time

Avatar: The Last Airbender--Suki, Alone
Booty Royale: Never Go Down Without a Fight! Vols. 1-2
Seaside Stranger Vol. 1: Umibe no Étranger
Chainsaw Man, Vol. 2
Chainsaw Man, Vol. 3
Solo Leveling, Vol. 2 (comic)
Mirka Andolfo's Sweet Paprika #1
The Strongest Sage with the Weakest Crest 04
Chainsaw Man, Vol. 1
Don't Toy With Me, Miss Nagatoro Volume 3
Chainsaw Man, Vol. 4
Solo Leveling, Vol. 3 (comic)
Demon Slayer: Kimetsu no Yaiba, Vol. 23
Sandcastle
Demon Slayer: Kimetsu no Yaiba, Vol. 15
Static: Season One (2021-) #2
Chainsaw Man, Vol. 6
The Faraway Paladin (Manga) Volume 5