Physical Activity for Health and Fitness

Through this book, you can learn to use the latest life-changing information to improve your fitness and enhance your quality of life.

Physical Activity for Health and Fitness

Physical Activity for Health and Fitness

Through this book, you can learn to use the latest life-changing information to improve your fitness and enhance your quality of life.

More Books:

Physical Activity for Health and Fitness
Language: en
Pages: 368
Authors: Allen W. Jackson, James R. Morrow, Jr., Rod K. Dishman, David W. Hill
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Human Kinetics

Through this book, you can learn to use the latest life-changing information to improve your fitness and enhance your quality of life.
Physical Best
Language: en
Pages: 376
Authors: Jackie Conkle
Categories: Education
Type: BOOK - Published: 2019 - Publisher: Shape America Set the Standard

Physical Best, Fourth Edition, is an all-inclusive resource that combines three previous books in one. The text is updated to address SHAPE America's standards and outcomes and to reflect the latest research and best practices. More than 100 activities for K-12 students are offered on the accompanying web resource.
Physical Education for Lifelong Fitness
Language: en
Pages: 339
Authors: National Association for Sport and Physical Education, Suzan F. Ayers, Mary Jo Sariscsany
Categories: Education
Type: BOOK - Published: 2011 - Publisher: Human Kinetics

"Physical Education for Lifelong Fitness: The Physical Best Teacher's Guide "presents strategies to incorporate health-related fitness and activity into PE programs. Teachers learn to develop a curriculum based on current national standards and guidelines, apply fitness concepts in real-world settings, and motivate students to live healthy, active lives.
ACSM's Complete Guide to Fitness & Health
Language: en
Pages: 448
Authors: American College of Sports Medicine, Barbara A. Bushman
Categories: Health & Fitness
Type: BOOK - Published: 2017-02-09 - Publisher: Human Kinetics

Here is the ultimate resource for maximizing your exercise and nutrition efforts. In this new edition of ACSM's Complete Guide to Fitness & Health, you have an authoritative reference that allows you to apply research-based guidance to your unique health and fitness needs. With a focus across the life span,
Health and Fitness Through Physical Activity
Language: en
Pages: 357
Authors: Michael L. Pollock, Jack H. Wilmore, Samuel Mickle Fox
Categories: Exercise
Type: BOOK - Published: 1978 - Publisher: John Wiley & Sons

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