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Plant Over Processed

Release on 2020-12-29 | by Andrea Hannemann

INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the ...

Author: Andrea Hannemann
Publisher: HarperCollins
ISBN: 9780062986528
Category: Cooking
Page: 272
View: 923

Plant Over Processed

Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

Language: en
Pages: 272

Plant Over Processed

Authors: Andrea Hannemann

Categories: Cooking

Type: BOOK - Published: 2020-12-29 - Publisher: HarperCollins

Language: en
Pages:

Minerals Yearbook

Authors: Andrea Hannemann

Categories: Mineral industries

Type: BOOK - Published: 1978 - Publisher:

Books about Minerals Yearbook

Language: en
Pages: 1386

Plant Sanitation for Food Processing and Food Service, Second Edition

Authors: Y. H. Hui

Categories: Technology & Engineering

Type: BOOK - Published: 2014-12-16 - Publisher: CRC Press

Comprehensive and accessible, this book presents fundamental principles and applications that are essential for food production and food service safety. It provides basic, practical information on the daily operations in a food processing plant and reviews some of the industry's most recent developments. Formerly titled Food Plant Sanitation, this second

Language: en
Pages:

Annual Report

Authors: United States. Office of Coal Research

Categories: Coal

Type: BOOK - Published: 1970 - Publisher:

Books about Annual Report

Language: en
Pages: 400

Poultry Meat Processing and Quality

Authors: G Mead

Categories: Technology & Engineering

Type: BOOK - Published: 2004-06-01 - Publisher: Elsevier

Poultry products are universally popular and in recent years the consumption of poultry meat has risen dramatically. To ensure the continued growth and competitiveness of this industry, it is essential that poultry meat quality and safety are maintained during production and processing. This important collection provides an authoritative review of