The Asian Diet

Diana My Tran, author of "The Vietnamese Cookbook," and registered dietitian Idamarie Laquatra reveal the secrets of the Asian way of healthful eating, in this unique book featuring a 14-day diet, more than 100 delicious and nutritious ...

The Asian Diet

The Asian Diet

Diana My Tran, author of "The Vietnamese Cookbook," and registered dietitian Idamarie Laquatra reveal the secrets of the Asian way of healthful eating, in this unique book featuring a 14-day diet, more than 100 delicious and nutritious recipes, and a plan for lifelong health.

More Books:

The Asian Diet
Language: en
Pages: 180
Authors: Diana My Tran, Idamarie Laquatra
Categories: Cooking
Type: BOOK - Published: 2003-07 - Publisher: Capital Books

Diana My Tran, author of "The Vietnamese Cookbook," and registered dietitian Idamarie Laquatra reveal the secrets of the Asian way of healthful eating, in this unique book featuring a 14-day diet, more than 100 delicious and nutritious recipes, and a plan for lifelong health.
The Asian Diet
Language: en
Pages: 144
Authors: Jason Bussell
Categories: Health & Fitness
Type: BOOK - Published: 2012-06-01 - Publisher: Simon and Schuster

In this era of fad diets, detox programs, and "superfoods," this examination of the relationship between diet and lifestyle looks to the Far East to claim that the simple principles to live by are balance and moderation. By rebuilding the connections between what is put into the body and how
Asian Diet
Language: en
Pages: 84
Authors: Oliver Mia
Categories: Health & Fitness
Type: BOOK - Published: 2020-08-31 - Publisher:

By rebuilding the connections between what is put into the body and how it functions, the diet outlined in this book teaches the daily effects that particular food choices will have on bodyweight, energy, mood, and the quality and duration of life and that ultimately all foods are good in
Feed Your Tiger
Language: en
Pages: 388
Authors: Letha Hadady
Categories: Health & Fitness
Type: BOOK - Published: 2010-03 - Publisher:

Draws on ancient Eastern healing principles to present a program for weight control and energy balance, in a guide that identifies personal energy types in order to make the most compatible food, supplement, and lifestyle choices.
The Asian Diet
Language: en
Pages: 164
Authors: Charles Tan
Categories: Self-Help
Type: BOOK - Published: 2011-04-14 - Publisher: Charles Tan

What can you do to spend less, save more and be happier? Why is it your moral duty to spank your kids? How are we contributing to the most pressing global issues of our generation, and how can we be part of the ultimate solution? This book is all about

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