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The Body Keeps the Score

Release on 2014-09-25 | by Bessel van der Kolk, M.D.

Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

Author: Bessel van der Kolk, M.D.
Publisher: Penguin
ISBN: 9781101608302
Category: Psychology
Page: 464
View: 410

The Body Keeps the Score

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

Language: en
Pages: 464

The Body Keeps the Score

Authors: Bessel van der Kolk

Categories: Medical

Type: BOOK - Published: 2014-09-25 - Publisher: Penguin UK

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Van

Language: en
Pages:

The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body In the Healing of Trauma: Based on the Book by Bessel van der Kolk MD

Authors: Goldmine Reads

Categories: Self-Help

Type: BOOK - Published: 2019-02-17 - Publisher: Lulu Press, Inc

Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew up as alcoholic, one in three couples have engaged in physical violence. One of the pioneers on trauma, Dr. Bessel van der Kolk has spent

Language: en
Pages: 126

Summary: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: By Bessel Van Der Kolk the Mw Summary Guide

Authors: The Mindset Warrior

Categories: Business & Economics

Type: BOOK - Published: 2019-01-24 - Publisher: Independently Published

An Easy to Digest Summary Guide...★☆BONUS MATERIAL AVAILABLE INSIDE★☆The Mindset Warrior Summary Guides, provides you with a unique summarized version of the core information contained in the full book, and the essentials you need in order to fully comprehend and apply.Maybe you've read the original book but would like a

Language: en
Pages: 68

WORKBOOK For The Body Keeps the Score

Authors: Pocket Books

Categories: Self-Help

Type: BOOK - Published: 2020-03-30 - Publisher: Get-go Publishers

Workbook For The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma HOW TO USE THIS WORKBOOK FOR ENHANCED APPLICATION This workbook is designed to help people of different ages, genders, races, culture and boundaries to see the world in a different light that is free

Language: en
Pages: 30

Summary of the Body Keeps the Score By Bessel Van Der Kolk, MD

Authors: Instaread

Categories: Self-Help

Type: BOOK - Published: 2015-10-23 - Publisher: Createspace Independent Publishing Platform

PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. The Body Keeps the Score by Bessel van der Kolk, MD | Key Takeaways, Analysis & Review Preview: In The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel