The Health Fitness Handbook

Offers advice on exercising safely, eating right, losing weight, and feeling great

The Health Fitness Handbook

The Health Fitness Handbook

Offers advice on exercising safely, eating right, losing weight, and feeling great

More Books:

The Health Fitness Handbook
Language: en
Pages: 193
Authors: B. Don Franks, Edward T. Howley, Yuruk Iyriboz
Categories: Health & Fitness
Type: BOOK - Published: 1998-12-31 - Publisher: Human Kinetics

Offers advice on exercising safely, eating right, losing weight, and feeling great
The Health and Fitness Handbook
Language: en
Pages: 386
Authors: Julia Dalgleish, Heather Frankham
Categories: Health
Type: BOOK - Published: 2001 - Publisher: Pearson Education

The Health and Fitness Handbook, produced in partnership with Lifetime Health Fitness Ltd (one of the largest training providers in this market), provides essential knowledge for those working towards NVQ qualifications, anyone starting a career as a fitness instructor, and for class and club participants who want to know more.
Health Fitness Instructor's Handbook
Language: en
Pages: 538
Authors: Edward T. Howley, B. Don Franks
Categories: Condition physique - Guides, manuels, etc
Type: BOOK - Published: 1997 - Publisher: Human Kinetics Publishers

Health Fitness Instructor's Handbook is the most comprehensive and up-to-date book available for health and fitness professionals who want to learn about the latest advances in physical fitness. Respected exercise scientists Edward T. Howley and B. Don Franks have teamed up with eight contributors to provide the latest information on
The Active Woman's Health and Fitness Handbook
Language: en
Pages: 373
Authors: Nadya Swedan
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher: TarcherPerigee

A comprehensive guide to health and fitness for active women answers helpful questions about the health risks associated with various exercise programs or sports, how to decide which workout program is appropriate, nutrition and supplements, body image and weight issues, injury prevention and recovery, and other important topics. Original.
Studyguide for Health Fitness Instructor's Handbook
Language: en
Pages: 277
Authors: Howley, Franks
Categories: Study Aids
Type: BOOK - Published: 2007-01-31 - Publisher:

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