Total Health and Fitness Revolution

This book should be read by people of all ages, as the earlier one develops good practices the healthier one will be and the longer one will live.

Total Health and Fitness Revolution

Total Health and Fitness Revolution

Total Health and Fitness Revolution presents the latest scientific findings on how to age healthily and attain a long life. This book should be read by people of all ages, as the earlier one develops good practices the healthier one will be and the longer one will live. Any parent concerned with their child’s welfare will be keen to discover the information herein which will help them to put their child onto the path of optimum health. Dr Joseph Cheung covers the benefits of exercise, diet, vitamin supplements and preventative medicine, drawing on his decades of clinical practice and research.

More Books:

Total Health and Fitness Revolution
Language: en
Pages: 253
Authors: Doctor Joseph Cheung
Categories: Health
Type: BOOK - Published: 2012-07-18 - Publisher: Dr. Joseph Cheung

Total Health and Fitness Revolution presents the latest scientific findings on how to age healthily and attain a long life. This book should be read by people of all ages, as the earlier one develops good practices the healthier one will be and the longer one will live. Any parent
Men's Fitness Magazine's Complete Guide to Health and Well-being
Language: en
Pages: 385
Authors: Kevin Cobb
Categories: Family & Relationships
Type: BOOK - Published: 1996 - Publisher: Perennial

Covers male physiology, physicals, stress, body image, nutrition, fitness, sexuality, and middle age
Fit to be a Pastor
Language: en
Pages: 186
Authors: G. Lloyd Rediger
Categories: Religion
Type: BOOK - Published: 1999-11-01 - Publisher: Westminster John Knox Press

In this important and urgent message to pastors, G. Lloyd Rediger emphasizes the necessity of integrating fitness of body, mind, and spirit in order to attain fulfillment of personhood and calling. Not immune from the debilitating unfitness that is endemic in America, pastors must be fit if they are to
The Macrobiotic Path to Total Health
Language: en
Pages: 560
Authors: Michio Kushi, Alex Jack
Categories: Health & Fitness
Type: BOOK - Published: 2008-12-10 - Publisher: Ballantine Books

“Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.” —from The Macrobiotic Path to Total Health Even in medical schools, alternative medicine is blossoming. Two thirds of them now
Aerobics Program For Total Well-Being
Language: en
Pages: 320
Authors: Kenneth H. Cooper
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-04 - Publisher: Bantam

From the medical authority, whose previous bestsellers (Aerobics, The New Aerobics, The Aerobics Way, and Aerobics for Women) have sold more than 12 million copies, comes an exciting, new and comprehensive concept for total fitness. . . . Millions have benefited from Dr. Cooper’s famous aerobic exercise programs. He has

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