Total Health and Fitness Revolution

This book should be read by people of all ages, as the earlier one develops good practices the healthier one will be and the longer one will live.

Total Health and Fitness Revolution

Total Health and Fitness Revolution

Total Health and Fitness Revolution presents the latest scientific findings on how to age healthily and attain a long life. This book should be read by people of all ages, as the earlier one develops good practices the healthier one will be and the longer one will live. Any parent concerned with their child’s welfare will be keen to discover the information herein which will help them to put their child onto the path of optimum health. Dr Joseph Cheung covers the benefits of exercise, diet, vitamin supplements and preventative medicine, drawing on his decades of clinical practice and research.

More Books:

Total Health and Fitness Revolution
Language: en
Pages: 253
Authors: Doctor Joseph Cheung
Categories: Health
Type: BOOK - Published: 2012-07-18 - Publisher: Dr. Joseph Cheung

Total Health and Fitness Revolution presents the latest scientific findings on how to age healthily and attain a long life. This book should be read by people of all ages, as the earlier one develops good practices the healthier one will be and the longer one will live. Any parent
Fit to be a Pastor
Language: en
Pages: 186
Authors: G. Lloyd Rediger
Categories: Religion
Type: BOOK - Published: 1999-11-01 - Publisher: Westminster John Knox Press

In this important and urgent message to pastors, G. Lloyd Rediger emphasizes the necessity of integrating fitness of body, mind, and spirit in order to attain fulfillment of personhood and calling. Not immune from the debilitating unfitness that is endemic in America, pastors must be fit if they are to
15 Minutes to Fitness
Language: en
Pages: 352
Authors: Vincent Ben Bocchicchio
Categories: Health & Fitness
Type: BOOK - Published: 2017-01-17 - Publisher: SelectBooks, Inc.

Do you ever feel like a hamster, spinning on a wheel in an endless loop and getting nowhere when it comes to your health and fitness? Are you working out regularly and cutting calories but seeing no real improvements? Does it feel like you will never lose those last 10
The Self-Health Revolution
Language: en
Pages: 178
Authors: J. Michael Zenn
Categories: Health & Fitness
Type: BOOK - Published: 2012-11-27 - Publisher: Simon and Schuster

"How to take charge of your health by cutting out toxins and eating healthful foods"--
Men's Fitness Magazine's Complete Guide to Health and Well Being
Language: en
Pages: 385
Authors: Kevin Cobb
Categories: Family & Relationships
Type: BOOK - Published: 1996 - Publisher: Perennial

Covers male physiology, physicals, stress, body image, nutrition, fitness, sexuality, and middle age

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