Yoga for Real Life

Yoga for Real Life is one of the most successful yoga books of the past decade. Maya Fiennes has done for yoga what Nigella Lawson did for food.

Yoga for Real Life

Yoga for Real Life

Demonstrates poses, meditations, breathing exercises, and mantras to introduce Kundalini yoga and its seven chakras, spiritual centers that are connected to major body organs.

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Yoga for Real Life
Language: en
Pages: 207
Authors: Maya Fiennes, Sheryl Garratt
Categories: Health & Fitness
Type: BOOK - Published: 2012-01 - Publisher: Atlantic Books

Demonstrates poses, meditations, breathing exercises, and mantras to introduce Kundalini yoga and its seven chakras, spiritual centers that are connected to major body organs.
Yoga for Real Life - für jeden!
Language: de
Pages: 208
Authors: Maya Fiennes
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher:

Books about Yoga for Real Life - für jeden!
Yoga for Healthy Aging
Language: en
Pages: 336
Authors: Baxter Bell, Nina Zolotow
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-12 - Publisher: Shambhala Publications

The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Everyone would like to age with as much strength and grace as possible and now numerous studies confirm what many yoga practitioners have known for a long time: yoga practice has
Yoga
Language: en
Pages: 104
Authors: Barbara Sheen
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2014-11-14 - Publisher: Greenhaven Publishing LLC

Yoga has become extremely popular in todays' fitness world, but its benefits go well beyond the physical. Author Barbara Sheen discuss the scientific principals behind the sport of yoga. This book describes the physics used and how to avoid injuries. It also details the benefits that doing yoga has on
Gita for Everyday Living : Exploring the Message of the Gita
Language: en
Pages:
Authors: Swami Atmashraddhananda
Categories: Religion
Type: BOOK - Published: 2015-07-08 - Publisher: Lulu Press, Inc

This Book highlights the message and essence of the Bhagavad Gita in a contemporary & practical context. Bhagavad Gita is a perennial source of inspiration and strength for millions of people all over the world. An eternal scripture like the Gita, too, however, needs to be restated and reiterated with