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Your Happiest You

Release on 2017 | by Judy Woodburn

This book is full of tips, activities, and ideas - plus advice from girls like you - to help you... feel calmer be more confident find your strengths have more fun truly connect with the people you love smile inside bounce back from ...

Author: Judy Woodburn
Publisher: American Girl Publishing Incorporated
ISBN: 1683370201
Category: Psychology
Page: 112
View: 896

Your Happiest You

You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full of expert know-how and fun ideas to help you bounce back from any setback, focus on what matters and tune out the rest. You'll learn to find calm inside, connect better with friends and family, truly enjoy the world around you - and be the happy YOU you're meant to be.

Language: en
Pages: 112

Your Happiest You

Authors: Judy Woodburn

Categories: Psychology

Type: BOOK - Published: 2017 - Publisher: American Girl Publishing Incorporated

Language: en
Pages: 174

The Kindness Journal

Authors: Natasha Sharma

Categories: Psychology

Type: BOOK - Published: 2016-05-21 - Publisher:

Thinking a "certain way" just isn't enough to create lasting change. We need to take deliberate actions that are intentional, meaningful, and positive for maximum impact to our happiness and well being! The Kindness Journal is the easiest and most powerful way to do this. It will genuinely improve your

Language: en
Pages: 336

Now Is Your Chance

Authors: Niyc Pidgeon

Categories: Self-Help

Type: BOOK - Published: 2017-10-24 - Publisher: Hay House, Inc

Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that’s completely unreachable?Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outwards for solutions that can only be

Language: en
Pages: 384

Happiest You Ever

Authors: Meera Lester, Carolyn Dean, Susan B Townsend

Categories: Self-Help

Type: BOOK - Published: 2011-11-18 - Publisher: Simon and Schuster

Happiness is more than a state of mind--it's a lifestyle! And with this book, you can transform your life--and get happy in only 365 days. With daily tips and tried-and-true tactics for every aspect of happiness, you'll reach for the stars--and shine! Monday: Update your resume Tuesday: Volunteer to read